AURELIE - This French naturopath was tired of fighting stress through – QUINQUE | Antiinflammatory SKINCARE

So she sold her company and started naturopathic training to include these practices in her daily life and to provide help to people who need it.

It is Aurélie's will and empathy that enrich QUINQUE's universe.

Who are you?

I am Aurélie Canzoneri, I am 36 years old, I am a mother of two children and I am a Naturopath!

What is your background so far?

I worked for several years in the media in Paris and then in London. I then created my real estate agency in London, Paris and Milan. I then had a very fast pace of life, a business and employees to manage in different countries. I got pregnant and gave birth to my first child in London. Motherhood, the awareness of the new priorities in my life made me want to change my life and pace ...

We then moved to France, I sold my company to devote myself to my daughter and to what I wanted to do with my life, to give her a meaning, different from what he was previously.

I then trained in naturopathy for 2 years. I carry out this activity in companies and for individuals and am very active on Instagram to give as much advice as possible to a greater number of people to raise awareness of everyday well-being.

How did you get interested in naturopathy?

Stress was part of my life and I was fighting stress through stress ... I then became interested in the power of the mind through breathing, positive thinking, relaxation, as well as of food, etc. It was then that I decided to train myself in naturopathy and therefore in all these techniques allowing me to bring my help and my experience to those who needed it.

How do you define naturopathy?

Naturopathic medicine takes into consideration all aspects of a person (not just diet like a dietitian because I am often asked the difference).

Naturopathy helps prevent health. It helps to find or maintain good health, well-being thanks to natural techniques: food, relaxation, hydrology, plants, food supplements, breathing,

In naturopathy we look for the cause of a problem, and we try to act, not on the symptom, but on the cause to find a lasting solution, in the long term.

I offer natural solutions to improve your daily life in many areas:

      • Skin issues
      • Physical & Mental Health
      • Hormonal disturbances
      • Desire for a child and pregnancy
      • Anti aging fight
      • Sleep disorders
      • Food Settings
      • Weight loss
      • Digestive Problems
      • Feeding of children and pregnant women
      • Stress management

How can naturopathic medicine help with skin problems?

I help a lot of people fight skin problems (acne, psoriasis, eczema, dryness, ...). Through diet, lifestyle, minerals and vitamins, it is possible to overcome or improve this condition.

Your philosophy of life?

Positive attracts positive J

How do you disconnect?

When I'm with my kids, I don't touch my cell phone! I put it away from me, away from us, I am present, there, with them and it is the present moment that counts.

Your first beauty gesture in the morning?

Drink a glass of water as soon as I wake up and eat my chia pudding my recipe

And the last one in the evening?

Don't go to bed late and get enough sleep!

Photo: Louise Skadhague

In your bathroom, the three products you can't do without?

My cleansing oil, my thermal water and my day cream!

Your experience Quinque in three words:

Efficiency, simplicity, beauty.

You can also find inspiration at @aurelie.canzoneri